Samantha grew up as an athlete and never took the time to care and tend to her body. When yoga was introduced to her, she fell in love with the way it made her feel not only physically, but mentally, energetically and emotionally.
Yoga began to open her eyes to a world of self-care she did not know existed. Samantha brings softness, creativity, and kindness to her classes. She challenges you in her gentle ways and sprinkles obstacles throughout the practice for you to overcome.
She draws on inspiration from Vinyasa, Ashtanga, Flow, Kundalini, and Hatha Yoga. Expect to take a journey through your body, challenge your limits and connect with real life relevance on and off your mat.