Studio Etiquette

Being in a rush is a stress-inducing distracting situation for both yourself and fellow classmates. Be sure to arrive on time, giving yourself enough minutes to remove your shoes, sign-in, put your belongings in the changeroom, roll out your mat, gather any props you’ll need for class and settle into your space.


  • We recommend arriving at least 15 minutes prior to class so you can...
    • Remove your shoes at the front door
    • Sign-in
    • Hang up your belongings
    • Use the facilities
    • Fill your water
    • Roll out your mat
    • Collect your props (2 blocks, 1 strap)
    • Settle into your space